4:00 Stations – Three stations 15 minutes per station (1)
4:15Contest 1 – King of the Hill
4:20Stations – Three stations 15 minutes per station (1)
4:35Contest 2 – Two Teams Running
4:40Drill 2 – Throwing and Catching
4:50Stations – Three stations 15 minutes per station (1)
5:05Contest 3 – Throwing @ Buckets Team 1 vs. 2
5:10Words for the Day
5:15Practice over - Snacks
These are two of eight sample practice plans included. Ten pages of Section II are devoted to explaining how to develop a practice plan. In addition a twelve minute video showing a sample practice is included on the CD.
PRACTICE PLAN 2
Missing:
ActivityTimeSpecifics and Objectives
WARM-UP 5 Run, Self Toss
TEACH 5 Review
Ball hit between 1B and 2B, how to handle
Run when the ball is hit, watch your coaches
Explain stations 1 & 2 and
Throwing and catching (stations 5 & 6)
STATIONS 18 Six Stations - six minutes per station (3)
Practice and develop skills
CONTEST 5 Toss Around (need stop watch)
STATIONS 18 Six Stations - six minutes per station (3)
Practice and develop skills
CONTEST 5 Throwing @ Buckets
LESSON 5 Words for the Day
The farther you reach, the farther you will go
Note: A cake is only as good as the ingredients baked into it. Likewise, a practice is only as good as the activities built into it. Good practices should include a mix of Drills, Stations and Contests. Other Sample pages explain and provide examples of Drills, Stations and Contests and demonstrate what is available on the CD to easily include in your practices.